Andrew Fitton 30:06 row
6,743
Meters
30:06.0
Time
2:13.9
Pace
400
Calories
151
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 23 |
October 13, 2010 18:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.0 | 6,743 | 2:13.9 | 146 | 801 | 23 | 151 |
| 5:00.0 | 1,071 | 2:20.0 | 127 | 738 | 25 | 126 |
| 10:00.0 | 1,090 | 2:17.6 | 134 | 762 | 25 | 133 |
| 15:00.0 | 1,109 | 2:15.2 | 141 | 786 | 26 | 146 |
| 20:00.0 | 1,130 | 2:12.7 | 150 | 814 | 26 | 155 |
| 25:00.0 | 1,149 | 2:10.5 | 157 | 841 | 26 | 164 |
| 30:00.0 | 1,175 | 2:07.6 | 168 | 878 | 27 | 169 |
| 30:06.0 | 20 | 2:30.0 | 104 | 656 | 10 | 168 |