Andrew Fitton 45:06 row
9,956
Meters
45:06.0
Time
2:15.8
Pace
583
Calories
151
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 23 |
October 25, 2010 18:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:06.0 | 9,956 | 2:15.8 | 139 | 779 | 23 | 151 |
| 10:00.0 | 2,196 | 2:16.6 | 137 | 772 | 25 | 135 |
| 20:00.0 | 2,214 | 2:15.5 | 141 | 784 | 26 | 149 |
| 30:00.0 | 2,210 | 2:15.7 | 140 | 781 | 26 | 155 |
| 40:00.0 | 2,216 | 2:15.3 | 141 | 785 | 26 | 158 |
| 45:06.0 | 1,121 | 2:16.4 | 138 | 773 | 13 | 159 |