Andrew Fitton 45:06 row
9,933
Meters
45:06.3
Time
2:16.2
Pace
581
Calories
149
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 24 |
October 26, 2010 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:06.3 | 9,933 | 2:16.2 | 138 | 772 | 581 | 24 | 149 |
| 10:00.0 | 2,183 | 2:17.4 | 135 | 762 | 127 | 25 | 132 |
| 20:00.0 | 2,212 | 2:15.6 | 140 | 780 | 130 | 26 | 145 |
| 30:00.0 | 2,203 | 2:16.1 | 139 | 774 | 129 | 26 | 153 |
| 40:00.0 | 2,205 | 2:16.0 | 139 | 774 | 129 | 26 | 158 |
| 45:06.3 | 1,130 | 2:15.5 | 141 | 775 | 66 | 18 | 160 |