Andrew Fitton 45:07 row
9,954
Meters
45:07.2
Time
2:15.9
Pace
583
Calories
155
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 24 |
October 27, 2010 18:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:07.2 | 9,954 | 2:15.9 | 139 | 779 | 24 | 155 |
| 10:00.0 | 2,197 | 2:16.5 | 137 | 773 | 26 | 139 |
| 20:00.0 | 2,216 | 2:15.3 | 141 | 785 | 26 | 152 |
| 30:00.0 | 2,204 | 2:16.1 | 139 | 777 | 26 | 156 |
| 40:00.0 | 2,173 | 2:18.0 | 133 | 757 | 25 | 159 |
| 45:07.2 | 1,166 | 2:11.7 | 153 | 826 | 17 | 170 |