Andrew Fitton 45:06 row
9,957
Meters
45:06.9
Time
2:15.9
Pace
584
Calories
152
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 24 |
October 28, 2010 18:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:06.9 | 9,957 | 2:15.9 | 139 | 776 | 584 | 24 | 152 |
| 10:00.0 | 2,213 | 2:15.5 | 140 | 780 | 130 | 26 | 140 |
| 20:00.0 | 2,230 | 2:14.5 | 144 | 792 | 132 | 26 | 149 |
| 30:00.0 | 2,201 | 2:16.3 | 138 | 774 | 129 | 27 | 153 |
| 40:00.0 | 2,183 | 2:17.4 | 135 | 762 | 127 | 26 | 159 |
| 45:06.9 | 1,131 | 2:15.6 | 140 | 774 | 66 | 18 | 163 |