Andrew Fitton 45:06 row
9,987
Meters
45:06.3
Time
2:15.4
Pace
586
Calories
153
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 24 |
October 29, 2010 16:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:06.3 | 9,987 | 2:15.4 | 141 | 784 | 24 | 153 |
| 10:00.0 | 2,224 | 2:14.8 | 143 | 790 | 26 | 139 |
| 20:00.0 | 2,229 | 2:14.5 | 144 | 794 | 26 | 152 |
| 30:00.0 | 2,207 | 2:15.9 | 139 | 779 | 26 | 153 |
| 40:00.0 | 2,187 | 2:17.1 | 136 | 766 | 26 | 158 |
| 45:06.3 | 1,141 | 2:14.2 | 145 | 798 | 18 | 164 |