Andrew Fitton 45:06 row
9,963
Meters
45:06.1
Time
2:15.8
Pace
585
Calories
145
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 24 |
November 01, 2010 19:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:06.1 | 9,963 | 2:15.8 | 140 | 780 | 24 | 145 |
| 10:00.0 | 2,197 | 2:16.5 | 137 | 773 | 26 | 134 |
| 20:00.0 | 2,204 | 2:16.1 | 139 | 777 | 26 | 141 |
| 30:00.0 | 2,220 | 2:15.1 | 142 | 788 | 27 | 147 |
| 40:00.0 | 2,211 | 2:15.6 | 140 | 782 | 26 | 153 |
| 45:06.1 | 1,133 | 2:15.0 | 142 | 788 | 18 | 154 |