Andrew Fitton 45:06 row
10,205
Meters
45:06.5
Time
2:12.6
Pace
611
Calories
156
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 24 |
November 03, 2010 19:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:06.5 | 10,205 | 2:12.6 | 150 | 816 | 24 | 156 |
| 10:00.0 | 2,229 | 2:14.5 | 144 | 794 | 25 | 138 |
| 20:00.0 | 2,278 | 2:11.6 | 153 | 827 | 26 | 154 |
| 30:00.0 | 2,270 | 2:12.1 | 152 | 821 | 26 | 158 |
| 40:00.0 | 2,259 | 2:12.8 | 149 | 814 | 27 | 163 |
| 45:06.5 | 1,171 | 2:10.8 | 156 | 837 | 18 | 167 |