Andrew Fitton 30:05 row
6,749
Meters
30:05.9
Time
2:13.7
Pace
400
Calories
153
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 26 |
November 12, 2010 17:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.9 | 6,749 | 2:13.7 | 146 | 802 | 26 | 153 |
| 5:00.0 | 1,106 | 2:15.6 | 140 | 782 | 26 | 141 |
| 10:00.0 | 1,126 | 2:13.2 | 148 | 809 | 26 | 149 |
| 15:00.0 | 1,123 | 2:13.5 | 147 | 805 | 26 | 149 |
| 20:00.0 | 1,117 | 2:14.2 | 145 | 797 | 27 | 153 |
| 25:00.0 | 1,119 | 2:14.0 | 145 | 800 | 27 | 159 |
| 30:00.0 | 1,139 | 2:11.6 | 153 | 827 | 27 | 161 |
| 30:05.9 | 19 | 2:35.2 | 94 | 621 | 159 |