Andrew Fitton 1:00:06 row
13,278
Meters
1:00:06.3
Time
2:15.7
Pace
780
Calories
159
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 23 |
November 19, 2010 17:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:06.3 | 13,278 | 2:15.7 | 140 | 780 | 780 | 23 | 159 |
| 10:00.0 | 2,258 | 2:12.8 | 149 | 813 | 135 | 26 | 148 |
| 20:00.0 | 2,268 | 2:12.2 | 151 | 820 | 136 | 26 | 156 |
| 30:00.0 | 2,233 | 2:14.3 | 144 | 796 | 132 | 26 | 158 |
| 40:00.0 | 2,204 | 2:16.1 | 139 | 777 | 129 | 26 | 163 |
| 50:00.0 | 2,133 | 2:20.6 | 126 | 732 | 122 | 25 | 161 |
| 1:00:00.0 | 2,162 | 2:18.7 | 131 | 750 | 125 | 26 | 166 |
| 1:00:06.3 | 20 | 2:37.5 | 90 | 608 | 1 | 9 | 167 |