Andrew Fitton 45:06 row
10,175
Meters
45:06.1
Time
2:12.9
Pace
608
Calories
154
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 24 |
November 22, 2010 19:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:06.1 | 10,175 | 2:12.9 | 149 | 812 | 24 | 154 |
| 10:00.0 | 2,255 | 2:13.0 | 149 | 811 | 26 | 138 |
| 20:00.0 | 2,268 | 2:12.2 | 151 | 820 | 26 | 151 |
| 30:00.0 | 2,251 | 2:13.2 | 148 | 808 | 26 | 156 |
| 40:00.0 | 2,228 | 2:14.6 | 143 | 793 | 26 | 158 |
| 45:06.1 | 1,173 | 2:10.4 | 158 | 842 | 18 | 168 |