Andrew Fitton 15:06 row
3,318
Meters
15:06.3
Time
2:16.5
Pace
193
Calories
150
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 21 |
January 13, 2011 19:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:06.3 | 3,318 | 2:16.5 | 137 | 766 | 193 | 21 | 150 |
| 5:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 25 | 137 |
| 10:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 26 | 157 |
| 15:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 26 | 155 |
| 15:06.3 | 19 | 2:45.7 | 77 | 564 | 0 | 10 | 153 |