Andrew Fitton 20:05 row
4,459
Meters
20:05.7
Time
2:15.1
Pace
261
Calories
156
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 26 |
January 15, 2011 15:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.7 | 4,459 | 2:15.1 | 142 | 787 | 26 | 156 |
| 5:00.0 | 1,100 | 2:16.3 | 138 | 775 | 26 | 147 |
| 10:00.0 | 1,108 | 2:15.3 | 141 | 785 | 27 | 155 |
| 15:00.0 | 1,117 | 2:14.2 | 145 | 797 | 27 | 159 |
| 20:00.0 | 1,117 | 2:14.2 | 145 | 797 | 27 | 162 |
| 20:05.7 | 18 | 2:38.3 | 88 | 603 | 161 |