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Andrew Fitton 30:05 row

6,834

Meters

30:05.6

Time

2:12.1

Pace

409

Calories

159

Heart Rate

Average Watts152
Calories Per Hour822
Stroke Rate27

January 24, 2011 19:25:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:05.6 6,834 2:12.1 152 822 27 159
5:00.0 1,134 2:12.2 151 820 27 144
10:00.0 1,134 2:12.2 151 820 27 156
15:00.0 1,140 2:11.5 154 828 27 156
20:00.0 1,127 2:13.0 148 810 27 162
25:00.0 1,130 2:12.7 150 814 27 163
30:00.0 1,150 2:10.4 158 842 27 169
30:05.6 18 2:35.5 93 620 168