Andrew Fitton 45:09 row
9,957
Meters
45:09.0
Time
2:16.0
Pace
583
Calories
132
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 24 |
January 28, 2011 17:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:09.0 | 9,957 | 2:16.0 | 139 | 778 | 24 | 132 |
| 10:00.0 | 2,169 | 2:18.3 | 132 | 755 | 26 | 38 |
| 20:00.0 | 2,198 | 2:16.4 | 138 | 773 | 26 | 146 |
| 30:00.0 | 2,196 | 2:16.6 | 137 | 772 | 26 | 151 |
| 40:00.0 | 2,209 | 2:15.8 | 140 | 780 | 26 | 158 |
| 45:09.0 | 1,186 | 2:10.2 | 158 | 844 | 20 | 167 |