Andrew Fitton 45:05 row
10,104
Meters
45:05.8
Time
2:13.8
Pace
600
Calories
158
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 24 |
February 01, 2011 20:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:05.8 | 10,104 | 2:13.8 | 146 | 801 | 24 | 158 |
| 10:00.0 | 2,249 | 2:13.3 | 147 | 807 | 27 | 143 |
| 20:00.0 | 2,257 | 2:12.9 | 149 | 812 | 27 | 159 |
| 30:00.0 | 2,223 | 2:14.9 | 142 | 790 | 27 | 159 |
| 40:00.0 | 2,210 | 2:15.7 | 140 | 781 | 26 | 161 |
| 45:05.8 | 1,165 | 2:11.2 | 155 | 832 | 13 | 170 |