Andrew Fitton 10000m row
10,000
Meters
44:10.4
Time
2:12.5
Pace
600
Calories
156
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 26 |
February 03, 2011 19:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:10.4 | 10,000 | 2:12.5 | 150 | 817 | 26 | 156 |
| 8:45.1 | 2,000 | 2:11.2 | 155 | 832 | 27 | 149 |
| 8:45.8 | 4,000 | 2:11.4 | 154 | 830 | 27 | 152 |
| 8:50.4 | 6,000 | 2:12.6 | 150 | 816 | 27 | 159 |
| 8:54.0 | 8,000 | 2:13.5 | 147 | 806 | 26 | 159 |
| 8:55.2 | 10,000 | 2:13.8 | 146 | 802 | 26 | 164 |