Andrew Fitton 30:05 row
6,533
Meters
30:05.2
Time
2:18.1
Pace
377
Calories
158
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 26 |
April 28, 2011 11:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:05.2 | 6,533 | 2:18.1 | 133 | 756 | 377 | 26 | 158 |
| 5:00.0 | 1,051 | 2:22.7 | 120 | 714 | 59 | 26 | 142 |
| 10:00.0 | 1,068 | 2:20.4 | 126 | 734 | 61 | 27 | 151 |
| 15:00.0 | 1,084 | 2:18.3 | 132 | 754 | 62 | 27 | 156 |
| 20:00.0 | 1,087 | 2:17.9 | 133 | 758 | 63 | 27 | 158 |
| 25:00.0 | 1,097 | 2:16.7 | 137 | 771 | 64 | 26 | 163 |
| 30:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 27 | 170 |
| 30:05.2 | 16 | 2:42.5 | 82 | 580 | 0 | 169 |