Andrew Fitton 30:06 row
6,607
Meters
30:06.4
Time
2:16.7
Pace
385
Calories
163
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 24 |
April 12, 2012 18:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.4 | 6,607 | 2:16.7 | 137 | 771 | 24 | 163 |
| 5:00.0 | 1,086 | 2:18.1 | 133 | 757 | 27 | 144 |
| 10:00.0 | 1,091 | 2:17.4 | 135 | 763 | 27 | 157 |
| 15:00.0 | 1,097 | 2:16.7 | 137 | 771 | 27 | 163 |
| 20:00.0 | 1,097 | 2:16.7 | 137 | 771 | 27 | 165 |
| 25:00.0 | 1,101 | 2:16.2 | 138 | 776 | 27 | 172 |
| 30:00.0 | 1,114 | 2:14.6 | 143 | 793 | 27 | 171 |
| 30:06.4 | 20 | 2:40.0 | 85 | 594 | 9 | 171 |