Andrew Fitton 30:05 row
6,347
Meters
30:05.1
Time
2:22.2
Pace
356
Calories
144
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 27 |
December 12, 2012 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.1 | 6,347 | 2:22.2 | 122 | 718 | 27 | 144 |
| 5:00.0 | 1,046 | 2:23.4 | 119 | 708 | 27 | 131 |
| 10:00.0 | 1,045 | 2:23.5 | 118 | 707 | 27 | 137 |
| 15:00.0 | 1,055 | 2:22.1 | 122 | 719 | 27 | 143 |
| 20:00.0 | 1,063 | 2:21.1 | 125 | 728 | 27 | 147 |
| 25:00.0 | 1,063 | 2:21.1 | 125 | 728 | 27 | 149 |
| 30:00.0 | 1,062 | 2:21.2 | 124 | 727 | 27 | 151 |
| 30:05.1 | 14 | 3:02.1 | 58 | 499 | 150 |