Andrew Fitton 20:06 row
4,355
Meters
20:06.1
Time
2:18.4
Pace
251
Calories
158
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 23 |
February 15, 2013 16:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.1 | 4,355 | 2:18.4 | 132 | 753 | 23 | 158 |
| 5:00.0 | 1,078 | 2:19.1 | 130 | 747 | 26 | 147 |
| 10:00.0 | 1,089 | 2:17.7 | 134 | 760 | 27 | 159 |
| 15:00.0 | 1,082 | 2:18.6 | 131 | 752 | 26 | 161 |
| 20:00.0 | 1,088 | 2:17.8 | 134 | 759 | 26 | 163 |
| 20:06.1 | 19 | 2:40.5 | 85 | 591 | 10 | 162 |