Andrew Fitton 20:06 row
4,387
Meters
20:06.2
Time
2:17.4
Pace
254
Calories
158
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 23 |
February 18, 2013 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.2 | 4,387 | 2:17.4 | 135 | 763 | 23 | 158 |
| 5:00.0 | 1,078 | 2:19.1 | 130 | 747 | 27 | 145 |
| 10:00.0 | 1,090 | 2:17.6 | 134 | 762 | 27 | 156 |
| 15:00.0 | 1,097 | 2:16.7 | 137 | 771 | 27 | 161 |
| 20:00.0 | 1,103 | 2:15.9 | 139 | 778 | 27 | 165 |
| 20:06.2 | 20 | 2:35.0 | 94 | 623 | 10 | 163 |