Andrew Fitton 20:04 row
4,180
Meters
20:04.8
Time
2:24.1
Pace
233
Calories
144
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 26 |
March 01, 2013 15:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:04.8 | 4,180 | 2:24.1 | 117 | 702 | 26 | 144 |
| 5:00.0 | 1,031 | 2:25.4 | 114 | 691 | 27 | 131 |
| 10:00.0 | 1,044 | 2:23.6 | 118 | 706 | 27 | 141 |
| 15:00.0 | 1,047 | 2:23.2 | 119 | 709 | 27 | 149 |
| 20:00.0 | 1,047 | 2:23.2 | 119 | 709 | 26 | 150 |
| 20:04.8 | 10 | 4:00.0 | 25 | 387 | 150 |