Andrew Fitton 20:05 row
4,225
Meters
20:05.8
Time
2:22.6
Pace
237
Calories
147
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 26 |
March 04, 2013 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.8 | 4,225 | 2:22.6 | 120 | 714 | 26 | 147 |
| 5:00.0 | 1,041 | 2:24.0 | 117 | 702 | 27 | 136 |
| 10:00.0 | 1,046 | 2:23.4 | 119 | 708 | 26 | 144 |
| 15:00.0 | 1,054 | 2:22.3 | 121 | 717 | 26 | 146 |
| 20:00.0 | 1,068 | 2:20.4 | 126 | 734 | 26 | 156 |
| 20:05.8 | 17 | 2:50.5 | 71 | 542 | 156 |