Andrew Fitton 20:05 row
4,180
Meters
20:05.2
Time
2:24.1
Pace
233
Calories
141
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 26 |
March 05, 2013 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.2 | 4,180 | 2:24.1 | 117 | 702 | 26 | 141 |
| 5:00.0 | 1,028 | 2:25.9 | 113 | 687 | 27 | 130 |
| 10:00.0 | 1,036 | 2:24.7 | 115 | 696 | 27 | 140 |
| 15:00.0 | 1,048 | 2:23.1 | 119 | 710 | 26 | 147 |
| 20:00.0 | 1,053 | 2:22.4 | 121 | 716 | 26 | 145 |
| 20:05.2 | 15 | 2:53.3 | 67 | 531 | 145 |