Andrew Fitton 20:07 row
4,198
Meters
20:07.4
Time
2:23.8
Pace
234
Calories
142
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 23 |
March 06, 2013 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.4 | 4,198 | 2:23.8 | 118 | 705 | 23 | 142 |
| 5:00.0 | 1,042 | 2:23.9 | 117 | 703 | 27 | 132 |
| 10:00.0 | 1,041 | 2:24.0 | 117 | 702 | 27 | 140 |
| 15:00.0 | 1,042 | 2:23.9 | 117 | 703 | 27 | 145 |
| 20:00.0 | 1,051 | 2:22.7 | 120 | 714 | 27 | 149 |
| 20:07.4 | 23 | 2:40.8 | 84 | 589 | 8 | 147 |