Andrew Fitton 20:06 row
4,159
Meters
20:06.3
Time
2:25.0
Pace
230
Calories
137
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 23 |
March 07, 2013 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.3 | 4,159 | 2:25.0 | 115 | 694 | 23 | 137 |
| 5:00.0 | 1,037 | 2:24.6 | 116 | 698 | 27 | 129 |
| 10:00.0 | 1,031 | 2:25.4 | 114 | 691 | 27 | 135 |
| 15:00.0 | 1,035 | 2:24.9 | 115 | 695 | 26 | 138 |
| 20:00.0 | 1,038 | 2:24.5 | 116 | 699 | 26 | 142 |
| 20:06.3 | 19 | 2:45.7 | 77 | 564 | 10 | 141 |