Andrew Fitton 30:05 row
6,257
Meters
30:05.3
Time
2:24.2
Pace
348
Calories
140
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 27 |
March 11, 2013 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.3 | 6,257 | 2:24.2 | 117 | 701 | 27 | 140 |
| 5:00.0 | 1,036 | 2:24.7 | 115 | 696 | 28 | 124 |
| 10:00.0 | 1,041 | 2:24.0 | 117 | 702 | 27 | 135 |
| 15:00.0 | 1,044 | 2:23.6 | 118 | 706 | 27 | 141 |
| 20:00.0 | 1,044 | 2:23.6 | 118 | 706 | 27 | 145 |
| 25:00.0 | 1,041 | 2:24.0 | 117 | 702 | 28 | 147 |
| 30:00.0 | 1,038 | 2:24.5 | 116 | 699 | 27 | 144 |
| 30:05.3 | 14 | 3:09.2 | 52 | 477 | 144 |