Andrew Fitton 45:04 row
9,403
Meters
45:04.8
Time
2:23.8
Pace
527
Calories
147
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 24 |
March 15, 2013 16:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:04.8 | 9,403 | 2:23.8 | 118 | 704 | 24 | 147 |
| 10:00.0 | 2,080 | 2:24.2 | 117 | 701 | 27 | 135 |
| 20:00.0 | 2,059 | 2:25.7 | 113 | 689 | 27 | 140 |
| 30:00.0 | 2,071 | 2:24.8 | 115 | 696 | 27 | 148 |
| 40:00.0 | 2,107 | 2:22.3 | 121 | 717 | 27 | 154 |
| 45:04.8 | 1,088 | 2:20.0 | 127 | 738 | 13 | 158 |