Andrew Fitton 45:06 row
9,461
Meters
45:06.6
Time
2:23.0
Pace
533
Calories
144
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 25 |
March 18, 2013 18:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:06.6 | 9,461 | 2:23.0 | 120 | 711 | 533 | 25 | 144 |
| 10:00.0 | 2,077 | 2:24.4 | 116 | 699 | 116 | 26 | 126 |
| 20:00.0 | 2,099 | 2:22.9 | 120 | 712 | 118 | 27 | 138 |
| 30:00.0 | 2,083 | 2:24.0 | 117 | 703 | 117 | 27 | 147 |
| 40:00.0 | 2,103 | 2:22.6 | 121 | 714 | 119 | 27 | 152 |
| 45:06.6 | 1,098 | 2:19.6 | 129 | 742 | 63 | 18 | 157 |