Andrew Fitton 45:06 row
9,500
Meters
45:06.0
Time
2:22.4
Pace
536
Calories
151
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 23 |
March 23, 2013 13:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:06.0 | 9,500 | 2:22.4 | 121 | 716 | 23 | 151 |
| 10:00.0 | 2,076 | 2:24.5 | 116 | 699 | 27 | 136 |
| 20:00.0 | 2,102 | 2:22.7 | 120 | 714 | 26 | 146 |
| 30:00.0 | 2,111 | 2:22.1 | 122 | 719 | 26 | 154 |
| 40:00.0 | 2,111 | 2:22.1 | 122 | 719 | 26 | 159 |
| 45:06.0 | 1,101 | 2:18.9 | 130 | 748 | 13 | 163 |