Andrew Fitton 45:05 row
9,453
Meters
45:05.2
Time
2:23.0
Pace
532
Calories
152
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 23 |
March 28, 2013 14:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:05.2 | 9,453 | 2:23.0 | 119 | 711 | 23 | 152 |
| 10:00.0 | 2,076 | 2:24.5 | 116 | 699 | 26 | 139 |
| 20:00.0 | 2,078 | 2:24.3 | 116 | 700 | 27 | 148 |
| 30:00.0 | 2,082 | 2:24.0 | 117 | 702 | 26 | 152 |
| 40:00.0 | 2,118 | 2:21.6 | 123 | 723 | 26 | 160 |
| 45:05.2 | 1,100 | 2:18.7 | 131 | 751 | 13 | 165 |