Andrew Fitton 25:04 row
5,253
Meters
25:04.5
Time
2:23.2
Pace
294
Calories
150
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 26 |
February 15, 2014 22:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:04.5 | 5,253 | 2:23.2 | 119 | 710 | 26 | 150 |
| 5:00.0 | 1,040 | 2:24.2 | 117 | 701 | 27 | 134 |
| 10:00.0 | 1,029 | 2:25.7 | 113 | 688 | 27 | 141 |
| 15:00.0 | 1,044 | 2:23.6 | 118 | 706 | 26 | 151 |
| 20:00.0 | 1,049 | 2:22.9 | 120 | 711 | 27 | 155 |
| 25:00.0 | 1,079 | 2:19.0 | 130 | 748 | 27 | 161 |
| 25:04.5 | 13 | 2:53.0 | 68 | 532 | 160 |