Andrew Fitton 25:07 row
5,245
Meters
25:07.1
Time
2:23.6
Pace
293
Calories
150
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 23 |
March 08, 2014 05:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:07.1 | 5,245 | 2:23.6 | 118 | 706 | 293 | 23 | 150 |
| 5:00.0 | 1,030 | 2:25.6 | 113 | 690 | 57 | 27 | 135 |
| 10:00.0 | 1,053 | 2:22.4 | 121 | 716 | 59 | 27 | 147 |
| 15:00.0 | 1,042 | 2:23.9 | 117 | 703 | 58 | 27 | 151 |
| 20:00.0 | 1,040 | 2:24.2 | 117 | 701 | 58 | 26 | 154 |
| 25:00.0 | 1,058 | 2:21.7 | 123 | 722 | 60 | 26 | 158 |
| 25:07.1 | 23 | 2:34.3 | 95 | 627 | 1 | 8 | 158 |