Andrew Fitton 30:05 row
6,376
Meters
30:05.4
Time
2:21.5
Pace
361
Calories
149
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 25 |
March 14, 2014 23:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.4 | 6,376 | 2:21.5 | 123 | 724 | 25 | 149 |
| 5:00.0 | 1,046 | 2:23.4 | 119 | 708 | 26 | 132 |
| 10:00.0 | 1,039 | 2:24.3 | 116 | 700 | 25 | 139 |
| 15:00.0 | 1,049 | 2:22.9 | 120 | 711 | 26 | 148 |
| 20:00.0 | 1,066 | 2:20.7 | 126 | 732 | 26 | 151 |
| 25:00.0 | 1,069 | 2:20.3 | 127 | 736 | 26 | 159 |
| 30:00.0 | 1,092 | 2:17.3 | 135 | 764 | 26 | 161 |
| 30:05.4 | 16 | 2:48.7 | 73 | 550 | 159 |