Andrew Fitton 30:06 row
6,439
Meters
30:06.9
Time
2:20.3
Pace
367
Calories
149
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 24 |
March 21, 2014 04:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.9 | 6,439 | 2:20.3 | 127 | 736 | 24 | 149 |
| 5:00.0 | 1,046 | 2:23.4 | 119 | 708 | 26 | 126 |
| 10:00.0 | 1,063 | 2:21.1 | 125 | 728 | 27 | 138 |
| 15:00.0 | 1,069 | 2:20.3 | 127 | 736 | 27 | 147 |
| 20:00.0 | 1,062 | 2:21.2 | 124 | 727 | 26 | 152 |
| 25:00.0 | 1,073 | 2:19.7 | 128 | 740 | 26 | 156 |
| 30:00.0 | 1,104 | 2:15.8 | 140 | 780 | 27 | 165 |
| 30:06.9 | 23 | 2:30.0 | 104 | 656 | 9 | 164 |