Andrew Fitton 30:06 row
6,396
Meters
30:06.1
Time
2:21.1
Pace
362
Calories
149
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 24 |
March 27, 2014 04:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:06.1 | 6,396 | 2:21.1 | 124 | 727 | 362 | 24 | 149 |
| 5:00.0 | 1,041 | 2:24.0 | 117 | 702 | 58 | 27 | 132 |
| 10:00.0 | 1,050 | 2:22.8 | 120 | 713 | 59 | 27 | 140 |
| 15:00.0 | 1,064 | 2:20.9 | 125 | 729 | 60 | 27 | 148 |
| 20:00.0 | 1,058 | 2:21.7 | 123 | 722 | 60 | 27 | 152 |
| 25:00.0 | 1,072 | 2:19.9 | 128 | 739 | 61 | 26 | 156 |
| 30:00.0 | 1,092 | 2:17.3 | 135 | 764 | 63 | 26 | 159 |
| 30:06.1 | 19 | 2:40.5 | 85 | 591 | 1 | 10 | 158 |