Andrew Fitton 30:06 row
6,329
Meters
30:06.4
Time
2:22.7
Pace
356
Calories
151
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 24 |
April 03, 2014 03:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.4 | 6,329 | 2:22.7 | 120 | 714 | 24 | 151 |
| 5:00.0 | 1,032 | 2:25.3 | 114 | 692 | 26 | 131 |
| 10:00.0 | 1,039 | 2:24.3 | 116 | 700 | 27 | 145 |
| 15:00.0 | 1,041 | 2:24.0 | 117 | 702 | 27 | 148 |
| 20:00.0 | 1,049 | 2:22.9 | 120 | 711 | 26 | 154 |
| 25:00.0 | 1,067 | 2:20.5 | 126 | 733 | 27 | 162 |
| 30:00.0 | 1,083 | 2:18.5 | 132 | 753 | 27 | 161 |
| 30:06.4 | 20 | 2:40.0 | 85 | 594 | 9 | 160 |