Andrew Fitton 30:07 row
6,359
Meters
30:07.6
Time
2:22.1
Pace
358
Calories
149
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 24 |
April 06, 2014 02:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.6 | 6,359 | 2:22.1 | 122 | 719 | 24 | 149 |
| 5:00.0 | 1,041 | 2:24.0 | 117 | 702 | 27 | 132 |
| 10:00.0 | 1,055 | 2:22.1 | 122 | 719 | 27 | 144 |
| 15:00.0 | 1,054 | 2:22.3 | 121 | 717 | 27 | 149 |
| 20:00.0 | 1,046 | 2:23.4 | 119 | 708 | 26 | 149 |
| 25:00.0 | 1,057 | 2:21.9 | 122 | 721 | 27 | 154 |
| 30:00.0 | 1,082 | 2:18.6 | 131 | 752 | 27 | 161 |
| 30:07.6 | 25 | 2:32.0 | 100 | 643 | 8 | 160 |