Andrew Fitton 30:05 row
6,375
Meters
30:05.7
Time
2:21.6
Pace
360
Calories
155
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 27 |
April 12, 2014 22:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:05.7 | 6,375 | 2:21.6 | 123 | 724 | 360 | 27 | 155 |
| 5:00.0 | 1,042 | 2:23.9 | 117 | 703 | 58 | 27 | 137 |
| 10:00.0 | 1,052 | 2:22.5 | 121 | 715 | 59 | 27 | 148 |
| 15:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 27 | 152 |
| 20:00.0 | 1,055 | 2:22.1 | 122 | 719 | 59 | 27 | 158 |
| 25:00.0 | 1,067 | 2:20.5 | 126 | 733 | 61 | 27 | 162 |
| 30:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 27 | 165 |
| 30:05.7 | 17 | 2:47.6 | 74 | 555 | 0 | 165 |