Andrew Fitton 30:06 row
6,526
Meters
30:06.7
Time
2:18.4
Pace
376
Calories
160
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 24 |
April 16, 2014 02:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.7 | 6,526 | 2:18.4 | 132 | 754 | 24 | 160 |
| 5:00.0 | 1,059 | 2:21.6 | 123 | 723 | 27 | 140 |
| 10:00.0 | 1,066 | 2:20.7 | 126 | 732 | 27 | 148 |
| 15:00.0 | 1,080 | 2:18.8 | 131 | 749 | 27 | 157 |
| 20:00.0 | 1,092 | 2:17.3 | 135 | 764 | 27 | 163 |
| 25:00.0 | 1,089 | 2:17.7 | 134 | 760 | 27 | 167 |
| 30:00.0 | 1,118 | 2:14.1 | 145 | 798 | 27 | 175 |
| 30:06.7 | 23 | 2:25.6 | 113 | 689 | 9 | 175 |