Andrew Fitton 45:04 row
9,469
Meters
45:04.7
Time
2:22.8
Pace
533
Calories
153
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 24 |
April 30, 2014 04:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:04.7 | 9,469 | 2:22.8 | 120 | 709 | 533 | 24 | 153 |
| 10:00.0 | 2,082 | 2:24.0 | 117 | 702 | 117 | 27 | 135 |
| 20:00.0 | 2,100 | 2:22.8 | 120 | 708 | 118 | 27 | 150 |
| 30:00.0 | 2,108 | 2:22.3 | 121 | 714 | 119 | 27 | 156 |
| 40:00.0 | 2,100 | 2:22.8 | 120 | 708 | 118 | 27 | 162 |
| 45:04.7 | 1,080 | 2:21.0 | 125 | 720 | 61 | 13 | 163 |