Andrew Fitton 30:00 row
6,333
Meters
30:00.0
Time
2:22.1
Pace
357
Calories
139
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 25 |
August 21, 2014 06:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,333 | 2:22.1 | 122 | 719 | 25 | 139 |
| 6:00.0 | 1,254 | 2:23.5 | 118 | 707 | 25 | 126 |
| 12:00.0 | 1,264 | 2:22.4 | 121 | 717 | 25 | 137 |
| 18:00.0 | 1,266 | 2:22.1 | 122 | 719 | 25 | 141 |
| 24:00.0 | 1,281 | 2:20.5 | 126 | 734 | 25 | 147 |
| 30:00.0 | 1,269 | 2:21.8 | 123 | 722 | 25 | 148 |