Andrew Fitton 45:06 row
9,425
Meters
45:06.2
Time
2:23.5
Pace
529
Calories
144
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 23 |
September 13, 2014 23:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:06.2 | 9,425 | 2:23.5 | 118 | 707 | 23 | 144 |
| 10:00.0 | 2,089 | 2:23.6 | 118 | 706 | 26 | 136 |
| 20:00.0 | 2,099 | 2:22.9 | 120 | 712 | 25 | 145 |
| 30:00.0 | 2,073 | 2:24.7 | 115 | 697 | 24 | 144 |
| 40:00.0 | 2,081 | 2:24.1 | 117 | 702 | 25 | 147 |
| 45:06.2 | 1,085 | 2:21.1 | 125 | 728 | 17 | 151 |