Andrew Fitton 30:00 row
6,811
Meters
30:00.0
Time
2:12.1
Pace
409
Calories
163
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 27 |
September 17, 2014 06:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,811 | 2:12.1 | 152 | 822 | 27 | 163 |
| 6:00.0 | 1,372 | 2:11.1 | 155 | 833 | 27 | 152 |
| 12:00.0 | 1,374 | 2:11.0 | 156 | 835 | 27 | 159 |
| 18:00.0 | 1,356 | 2:12.7 | 150 | 814 | 27 | 164 |
| 24:00.0 | 1,352 | 2:13.1 | 148 | 810 | 27 | 170 |
| 30:00.0 | 1,358 | 2:12.5 | 150 | 817 | 27 | 172 |