Andrew Fitton 45:06 row
9,445
Meters
45:06.0
Time
2:23.2
Pace
531
Calories
143
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 23 |
October 05, 2014 23:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:06.0 | 9,445 | 2:23.2 | 119 | 706 | 531 | 23 | 143 |
| 10:00.0 | 2,090 | 2:23.5 | 118 | 702 | 117 | 26 | 129 |
| 20:00.0 | 2,083 | 2:24.0 | 117 | 702 | 117 | 26 | 141 |
| 30:00.0 | 2,097 | 2:23.0 | 120 | 708 | 118 | 26 | 143 |
| 40:00.0 | 2,094 | 2:23.2 | 119 | 708 | 118 | 26 | 150 |
| 45:06.0 | 1,082 | 2:21.4 | 124 | 717 | 61 | 13 | 153 |