Andrew Fitton 45:06 row
9,437
Meters
45:06.9
Time
2:23.4
Pace
531
Calories
146
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 23 |
October 08, 2014 05:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:06.9 | 9,437 | 2:23.4 | 119 | 708 | 23 | 146 |
| 10:00.0 | 2,092 | 2:23.4 | 119 | 708 | 26 | 128 |
| 20:00.0 | 2,105 | 2:22.5 | 121 | 716 | 26 | 143 |
| 30:00.0 | 2,068 | 2:25.0 | 115 | 694 | 25 | 147 |
| 40:00.0 | 2,071 | 2:24.8 | 115 | 696 | 25 | 152 |
| 45:06.9 | 1,102 | 2:19.2 | 130 | 746 | 13 | 160 |