Andrew Fitton 45:07 row
9,443
Meters
45:07.2
Time
2:23.3
Pace
531
Calories
146
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 23 |
October 23, 2014 05:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:07.2 | 9,443 | 2:23.3 | 119 | 708 | 23 | 146 |
| 10:00.0 | 2,087 | 2:23.7 | 118 | 705 | 26 | 130 |
| 20:00.0 | 2,083 | 2:24.0 | 117 | 703 | 25 | 143 |
| 30:00.0 | 2,058 | 2:25.7 | 113 | 688 | 25 | 148 |
| 40:00.0 | 2,108 | 2:22.3 | 121 | 717 | 25 | 153 |
| 45:07.2 | 1,107 | 2:18.7 | 131 | 750 | 17 | 156 |