Andrew Fitton 45:05 row
9,396
Meters
45:05.6
Time
2:23.9
Pace
528
Calories
144
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 23 |
October 29, 2014 06:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:05.6 | 9,396 | 2:23.9 | 117 | 703 | 23 | 144 |
| 10:00.0 | 2,081 | 2:24.1 | 117 | 702 | 26 | 127 |
| 20:00.0 | 2,093 | 2:23.3 | 119 | 709 | 26 | 142 |
| 30:00.0 | 2,061 | 2:25.5 | 113 | 690 | 25 | 147 |
| 40:00.0 | 2,086 | 2:23.8 | 118 | 704 | 25 | 152 |
| 45:05.6 | 1,076 | 2:22.0 | 122 | 720 | 13 | 156 |