Andrew Fitton 45:06 row
9,432
Meters
45:06.9
Time
2:23.4
Pace
529
Calories
145
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 23 |
November 01, 2014 06:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:06.9 | 9,432 | 2:23.4 | 118 | 707 | 23 | 145 |
| 10:00.0 | 2,100 | 2:22.8 | 120 | 713 | 25 | 130 |
| 20:00.0 | 2,078 | 2:24.3 | 116 | 700 | 25 | 139 |
| 30:00.0 | 2,062 | 2:25.4 | 114 | 691 | 25 | 146 |
| 40:00.0 | 2,078 | 2:24.3 | 116 | 700 | 25 | 151 |
| 45:06.9 | 1,114 | 2:17.7 | 134 | 760 | 17 | 163 |